Hi Friends!

Welcome to my blog where I document my adventures in my life on the go. You'll find lots of recipes, wellness hacks, and style tips.  Enjoy!

Pumpkin Acai Bowl

Once again I'm back with more of my pumpkin obsession, this time adding it to a delicious homemade acai bowl. I make a protein smoothie bowl as least once a week. Acai bowls are one of my favorite meals in part because they remind me of home, San Diego! I wanted to make this bowl feel less like summer and more like fall, so naturally I added pumpkin & other yummy spices! Check out my recipe below!


Smoothie base:

  • 1 packet of unsweetened acai (I buy the Sambazon brand, make sure it has 0g of sugar!)
  • ½ scoop vanilla protein powder (I like egg white protein or amazing grass protein superfood)
  • 1 cup spinach kale chard blend
  • 1 tbsp ground flax
  • 1 tsp MCT oil
  • 1 tsp maca powder
  • 1/4 cup organic pumpkin
  • 1/4-1/2 cup unsweetened almond milk 
  • Ground Cinnamon, pumplin spice, and nutmeg to taste


  • Chopped raw walnuts & almonds & raw pepita seeds
  • Organic berries (I use blackberries, raspberries & strawberries)
  • Unsweetened coconut flakes
  • Local bee pollen

Blend together all the smoothie base ingredients to your desired consistency, add more almond milk as needed. Pour your pumpkin acai mixture into a bowl and top with berries, nuts, coconut flakes and bee pollen. I enjoy this smoothie bowl with a warm cup of coffee for a perfectly delicious fall breakfast! Check out how I give my coffee a nice pumpkin touch here!




Pumpkin here, pumpkin there, pumpkin pumpkin everywhere

Iced Spiced Pumpkin Yodels